Our rebounding sessions are for everyone, regardless of gender! Whether you are just starting your fitness journey or already on that road, I can assure you this class is for you! Lets get fit together and have the time of our lives while doing so!
$155/5 WEEKS $10 off if you pay in cash!
BUY ONE, GET ONE HALF OFF!
LIMITED TIME ONLY! / $77.50 /
Can be used with a friend, child, or yourself!
For dedicated rebounders seeking to maximize their fitness potential. This class is crafted for those committed to achieving optimal health benefits through consistent rebounding practice. STAY TUNED! As these class are not available at the moment!
IN PROGRESS/ Available soon
Children's Class 'AGES 5 AND OLDER"
If your looking for a fun and engaging way for your children to get exercise and improve their physical skills then this is the perfect class. Unfortunately, for the purpose of maintaining a focused learning environment and ensuring the safety of all students, we kindly request that parents refrain from entering the classroom during class time. Children often build confidence and independence when parents are not present in class with them. We are located in SQeZ Juice + Health where parents will have a place of comfort while class is in session.
$155/5 WEEKS $10 off if you pay in cash!
BUY ONE, GET ONE HALF OFF!
LIMITED TIME ONLY! / $77.50 /
Can be used with a friend, child, or yourself!
Advanced Classes
Adults Class 'People Of All Genders”
Children's Class Features
Access to 1/50-60 minute session per week for 5 weeks equaling 5 sessions! PLUS 1 FREE Intro class and 1 FREE Party! These 2 days are separate from the 5 sessions and will give our group a better overall experience! The Intro class will help us all connect and get to know each other. We will also learn about rebounding and the rules moving forward. Parents have the right to attend this class!
Our session will include a Warm up, Cardiovascular Workouts, Strength Building Exercises, One Choreography, Cool Down, and a Lymph Pat-Down! Comfortable costumes and clothing is encouraged!
After our 5 week class ends, I will host our class party! At this FREE event, our children will be able to show their parents one choreography that we learned together over those previous 5 weeks. This event will be a fun way to show the children your support! And a chance for them to show off their new skills as well as over all wellness improvement!
Access to 1/50-60 minute sessions per week for 5 weeks equaling 5 sessions total! PLUS 1 FREE Intro class and 1 FREE party! These 2 days are separate from the 5 sessions and will give our group a better overall experience! The Intro class will help us all connect and get to know each other. We will also learn about rebounding and the rules moving forward.
This session will include a Warm up, Cardiovascular Workouts, Strength Building Exercises, Cool Down, and a Lymph Pat-Down! Comfortable costumes and clothing is encouraged! This is a non-judgmental environment where everyone can be themselves!
After our 5 week class ends, I will get together with our group and host a fun dance party! This will be a FREE event to celebrate together for completing those 5 weeks! At this event we will celebrate your achievements, boost morale, and foster a sense of community among participants, making this fitness journey more enjoyable and rewarding for all of us!
Adults Class Features
Advanced Class Features
Look forward to more! Although this class isn't available at the moment, we want to go ahead and thank you for your patience, we'll have more details soon! I am so thrilled for all of you! Please email us anything that's on your mind and or any ideas for our future classes! We appreciate any feedback you might have!
Children's Class Options
Monday's @ 1:00 pm
@ 5:30 pm
Limited spots available! Act fast!
Starting September 1st.
Adult's class options!
Tuesday's @ 9:00 am
@ 5:30 pm
Limited spots are available! Act fast!